Group: Under 25 Club

Created: 2011/12/31, Members: 647, Messages: 8009

Everyone 25 years of age and under are encouraged to join this group to share common goals, stories and encouragement with their goals.

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Diet & Nutrition?

2013/10/12, 12:23 AM
Hey everyone, 
I was wondering how people managed their diet whilst at home in school or college, where you don't have control over every meal during the day. How do you stay on track when other family members eat unhealthily?
Also, do you have any suggestions on foods to eat between classes other than salads that are a healthy option?

Cheers,
Alex.