Group: General Diet & Nutrition

Created: 2011/12/31, Members: 393, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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diet chart

Posts: 1
Joined: 2014/02/20
2014/02/20, 01:28 AM
Hi there i am 22 yr old girl my weight is 80kg need my diet chart help me