Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22774

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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detox your body

vinas.yaneisy
vinas.yaneisy
Posts: 2
Joined: 2011/12/20
United States
2011/12/21, 01:49 AM
i know detox helps you lose weight fast but i dont think pills are the way to it i just want to know does any one have any ways to do this naturally:big_smile:
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2011/12/27, 11:33 PM
Rely on eating unprocessed foods, and you will be just fine. If it has more than one ingredient, it is processed!


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Patience, persistence and perspiration make an unbeatable combination for success.



Ivan (GO HABS GO!)

Montreal Canada (City of Festivals)
kolhy
kolhy
Posts: 108
Joined: 2011/12/31
Canada
2012/01/11, 02:23 PM (Edited: kolhy - 2012/01/11, 02:31 PM)
vinas.yaneisy
i know detox helps you lose weight fast but i dont think pills are the way to it i just want to know does any one have any ways to do this naturally:big_smile:

--- As above poster has said.  It takes a lot of time/work to find and make unprocessed foods - but it's worth the effort!   For weight loss to be healthy and long term - it should not be "fast".  Focus on making this a lifesyle rather a short term "fix".  Regular exercise and healthy eating are your best bets. Best advice I could give you would be to do some research on the ingredients you find listed in your pantry.  YIKES!!!  Good luck :)