Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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CHIP Program

k-ok
k-ok
Posts: 163
Joined: 2007/02/24
United States
2009/12/12, 09:11 AM
In Sep, I attended the Coronary Health Improvement Project, which altered the way I look at food and health. Since then, I have dropped about 18# (my wife 14#), cut my cholesterol and triglycerides by 1/3, eliminated hemorrhoids and constipation, and have more energy despite having eliminated energy drinks. I now weigh what I did when I was in my 20's, yet have more muscle definition. I would recommend this to anyone. It's a lifestyle changer!
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2009/12/15, 06:27 PM
Great success story! Keep up the hard work.

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Patience, persistence and perspiration make an unbeatable combination for success.



Ivan (GO HABS GO!)

Montreal Canada (City of Festivals)