Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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cell tech

antjewlz
antjewlz
Posts: 2
Joined: 2006/03/03
United States
2006/03/07, 11:46 AM
now on the back of cell tech it says 2scoops after lifting now someone had told me just use 1 because they tell u to use 2 scoops just to waste it so it don't last as long and so u will buy more because it will go quicker. is that tru or not

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Jewlz
Nyxtikal
Nyxtikal
Posts: 268
Joined: 2005/09/20
United States
2006/03/07, 08:45 PM
once upon a time when i took it, i took two scoops. your body can only absorb around 5 grams of creatine at a time and i think cell tech has 10 grams per serving, so i think you would be alright just taking one scoop. skip the loading phase tho, that is a waste of time.
Mojo_67
Mojo_67
Posts: 1,299
Joined: 2003/09/23
United States
2006/03/08, 03:30 PM
Save your money...make your own.

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Hungry and mean!
2006/03/09, 03:55 AM
I buy lemonade mix and creatine monohydrate and for 1/10the price make my own

and it tastes MUCH better....after a short while celltech made me gag.....ditto for the gatorade mix....lemonade mix is much easier to tolerate...tastes like everday lemonade ....and dirt cheap...

CELLTECH=CRAP
in fact

MUSCLETECH PRODUCTS=waste of money...