Group: Strength & Powerlifting

Strength & Powerlifting
Created: 2012/01/01, Members: 39, Messages: 16459

Discuss the topic of Power lifting, Strength training and Strong Man training!

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Cardio

snoopy13
snoopy13
Posts: 239
Joined: 2003/11/15
Canada
2004/03/26, 06:26 PM
I was just wondering if it was a good idea to do cardio while I am doing my powerlifting routine? If it is good what is the best form of cardio and how many times per week & how long per session?
gatormade
gatormade
Posts: 1,355
Joined: 2003/10/01
United States
2004/03/26, 06:49 PM
cardio is not your friend. Take a look at the GPP post.
snoopy13
snoopy13
Posts: 239
Joined: 2003/11/15
Canada
2004/03/27, 09:02 AM
Where could I find that post Gatormade?