Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Carb Question

4hobartboyds
4hobartboyds
Posts: 6
Joined: 2007/10/09
United States
2007/10/17, 03:57 PM
2 questions
First is Pearled Barley a good source of Carbs?

Second is sugarfree strawberry preserves a good source of carbs? 1 tablespoon is egual to 2oz fresh or frozen approx 10 cal 4-5gr carb. Would like to add to cottage cheese.