Group: General Diet & Nutrition

General Diet & Nutrition
Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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caloric intake

danthemoose
danthemoose
Posts: 3
Joined: 2004/03/19
Canada
2004/03/19, 09:18 AM
hello everyone, im new here. anyways, in my nutritionl guide, it telle me that i should have 5000 + calories, that doesent seem right, that seems like a lot, is this right, or am i reading it wrong?
hecdarec
hecdarec
Posts: 2,457
Joined: 2003/12/16
United States
2004/03/19, 09:23 AM
Only need to post this once buddy.

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