Group: Competitive Bodybuilding & Fitness

Competitive Bodybuilding & Fitness
Created: 2012/01/01, Members: 21, Messages: 5367

Discuss the process of preparing for a competition on the sport of body building, fitness and more!

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Boiling Chicken

tyrel
tyrel
Posts: 16
Joined: 2005/11/12
United States
2006/05/30, 02:25 PM
What are the Benefits of Boinling Boneless chicken tenderloins?

What is a Diuretic?

How do I stop or cut down on water retention?

Any help is greatly appriciated, Thanks:)
mikencharleston
mikencharleston
Posts: 1,585
Joined: 2002/01/09
United States
2006/05/30, 10:40 PM
The only benefits I can think of in reference to the boiling is that it's better than frying (less fat) plus you can add vegetables and make a soup.
Diuretic = A substance that increases the flow of urine from the body.
This link ought to keep you busy for awhile on the water retention question but there are a lot of causes. High among them is excessive sodium intake.
http://www.google.com/search?hl=en&lr=&q=reduce+water+retention&btnG=Search

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Mike
in Pensacola Now.