Group: Under 25 Club

Created: 2011/12/31, Members: 647, Messages: 8009

Everyone 25 years of age and under are encouraged to join this group to share common goals, stories and encouragement with their goals.

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bodyfat? help!

flipperfin
flipperfin
Posts: 24
Joined: 2005/07/27
Denmark
2005/07/27, 04:22 AM
How can i calculate my bodyfat % ??
Also i have a question to the 12 weeks training thing, How do i know which day im on, the first resting days ive skipped since ive rested the last 4 soo.. cant i see what im goin to do next week?
flipperfin
flipperfin
Posts: 24
Joined: 2005/07/27
Denmark
2005/07/27, 04:33 AM
found the thing about bodyfat :) 15%..
mikeynwendi
mikeynwendi
Posts: 12
Joined: 2005/05/29
United States
2005/08/05, 01:55 PM
so what/where is that bodyfat thing at?