Group: Running

Created: 2012/01/02, Members: 196, Messages: 66

Everything and all you need to know about beginning, training, eating, injury rehabilitation for running.

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beginner's guide

Posts: 1
Joined: 2016/10/10
2016/10/10, 05:09 AM
guys i,m new here. i want to have a perfect physique but my weight is the hurdle. should i join gym directly or should i get started with running first?