Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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Apex Volumizer Creatine

ZaneO
ZaneO
Posts: 41
Joined: 2004/09/19
United States
2006/03/09, 03:16 PM
I am about to start taking some Apex Volumizer Creatine, but I wanted to run it by you guys first.

They come in tablet form and contain

2g Taurine
2g L-Glutamine
6g Creatine
1000mg Glycine
500mg L-Alanine
500mg Betaine (HCI)
1000mg Inositol

Do these look good?

Thanks!
Nyxtikal
Nyxtikal
Posts: 268
Joined: 2005/09/20
United States
2006/03/10, 05:06 PM
personally i only take my supplements in powder form as they are more easily absorbed, but other than that the contents of the pill look good
ZaneO
ZaneO
Posts: 41
Joined: 2004/09/19
United States
2006/03/10, 05:29 PM
I appreciate the reply :)

Will the pill form prevent full absorption?
2006/03/10, 06:44 PM
the biggest fault of this product is probably its price....you probably paid way too much for it...only real supplement there is creatine the rest is just bs thrown in...creatine gets absorbed better with simple sugars....so not sure how well the pill form will...
ZaneO
ZaneO
Posts: 41
Joined: 2004/09/19
United States
2006/03/10, 09:37 PM
I can get all of the Apex products at 30-50% off retail. I just want to know if it is the product I need to be taking.

I thought things like L-Glutamine were beneficial.?.

Is there a particular brand that is recommended over the others?