Group: Under 25 Club

Under 25 Club
Created: 2011/12/31, Members: 647, Messages: 8009

Everyone 25 years of age and under are encouraged to join this group to share common goals, stories and encouragement with their goals.

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Any advice on workout

Sean19
Sean19
Posts: 2
Joined: 2002/12/21
United States
2002/12/22, 11:45 PM
I am 14 and I play soccer, well I need to be bigger by next fall. So I need a workout that will be able to do that. So any tips??? Please help me!!!!
rpacheco
rpacheco
Posts: 3,770
Joined: 2001/12/13
United States
2002/12/23, 10:59 AM
You should sign up here at ft. Then, eat, eat, eat!

Good luck...

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**_Robert_**
Pain is temporary; glory is forever!
ageis
ageis
Posts: 198
Joined: 2002/10/25
United States
2002/12/25, 11:28 PM
Have freeweights at home? Have money and time to hit the gym? Rpacheco has got the idea.... eat. Eat anything that has plenty of protein. If you're able, hit the gym and start liftin those weights around. Just stay away from supplements because your only 14 and still growing. A good multivitamin is fantastic though. GL-