Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 101, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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Nutralife

sash175
sash175
Posts: 9
Joined: 2001/03/24
Lebanon
2002/06/28, 05:45 PM
i just bought *Nutralife Massive Heavy duty Weight gainer * what do u think of it guys , i never tried it beofre . and i dont know how to use it , 2 times a day or one time .there is a scoop inside of it , i usually put one scoop with chocolate milk after the training once a day.
iam 27 years old , 75 kg weight , 180 cm height. i have been training for alomost a year.
which is the best way to use it.
thank for your help !!!!!