Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 101, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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tasty shake

bicep
bicep
Posts: 315
Joined: 2001/01/26
Canada
2001/06/29, 08:20 PM
yougurt ( I used peach)
ice cubes ( a lot, I like it cold)
strawberries
blueberries
protein powder (vanilla)

blend it ...... is good ....I`m having one right now.....