Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 101, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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supps

skutt
skutt
Posts: 7
Joined: 2001/05/30
United States
2001/06/04, 03:13 PM
what do u guys think is the best supp for the money
archan
archan
Posts: 135
Joined: 2001/04/14
India
2001/06/05, 06:17 AM
Creatine is a kind of supp which is bound 2 work.Gluts & whey r also good.
skylar
skylar
Posts: 156
Joined: 2001/01/29
United States
2001/06/05, 07:42 PM
My best would be glutamine as it prevents catabolism, aids the immune system, and is a volumizer. I believe that if I was to pick only one then this would have to be the one. Creatine helps to lift more but glutamine helps with a more important aspect in my opinion.
jpcorrao
jpcorrao
Posts: 117
Joined: 2001/02/12
United States
2001/06/06, 11:10 AM
what supp are you looking for carbs, protien steriods...what
merlinhog
merlinhog
Posts: 213
Joined: 2001/04/23
United States
2001/06/06, 06:01 PM
Use a few for different areas. Creatine and glutamine for size and mass gains and proteins for mass. You can't lose with this combo.