Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1537, Messages: 27037

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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input weight

natk_payne
natk_payne
Posts: 2
Joined: 2002/04/16
United Kingdom
2002/04/22, 11:23 AM
I am a new member and you may all think I am thicl but I don't know what to put in the input weight bok as I have trained for athletics before but never with weights for example what weight is used for a set of 15 reps of push ups?
jamesz
jamesz
Posts: 63
Joined: 2002/03/16
United States
2002/04/22, 11:41 AM
You can use your body weight.

It's been my experience here that you can ask anything you want. No one here will think the less.
rpacheco
rpacheco
Posts: 3,770
Joined: 2001/12/13
United States
2002/04/22, 02:18 PM
You should probably enter 0. That way, you can strap some weights on your back if you want to feel more challenged doing these. Then, you can enter the weights.

Welcome to ft, BTW!

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**_Robert_**