No Gain

Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1537, Messages: 27037

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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simonhall84 Posts: 57 Joined: 2002/04/07	2002/04/07, 05:11 PM i have been training for 2 years now and i have seen very little gain and it is really ennoying me cause my mate started the same time as i did and he is much bigger than i am, i am very skinny but i eat loads everyday and still i dnt see nothing is improving and it is very depressing but i still try very hard, please help

Arnold Posts: 1,112 Joined: 2000/11/27	2002/04/07, 05:35 PM Hey welcome to ft.. FILL OUT YOUR PROFILE PLEASE. We'll be glad to help you once you fill out your profile and let us know about your goals and current plan. -------------- .o0 Arnold 0o...o0 theaustrianoak@hotmail.com 0o.
rpacheco Posts: 3,770 Joined: 2001/12/13	2002/04/08, 10:33 AM Also, every body is different. You don't know how many "skinny" guys have said I can't gain weight! But when they look at their diet, it's no wonder why they can't gain weight. Track your diet through ft's nutritional tracker. I haven't yet come across anyone who can't gain weight on a 4,000+ calorie diet! -------------- _Robert_