beginner's guide

Group: Running

Created: 2012/01/02, Members: 197, Messages: 67

Everything and all you need to know about beginning, training, eating, injury rehabilitation for running.

Join group

vikram91 Posts: 1 Joined: 2016/10/10	2016/10/10, 05:09 AM guys i,m new here. i want to have a perfect physique but my weight is the hurdle. should i join gym directly or should i get started with running first?