Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1537, Messages: 27036

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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sty at home mum looking to be yummy mummy

EmmaFernandez
EmmaFernandez
Posts: 1
Joined: 2015/08/04
Australia
2015/08/04, 05:50 AM
Hi, I am new. A stay at home mum looking to lose 20 to 25kg.  I have little time alone and no equipment or access to the gym.  I plan to follow a paleo lifestyle but need workouts to be done to tone, shape and lose.
Please any ideas
Thanks
Emma
wiseowl0713
wiseowl0713
Posts: 9
Joined: 2015/11/01
United States
2015/11/02, 03:28 AM
Just becareful with the new diet and new excersize make sure you are getting all the nutrients you need. starting 2 new things at one time may be a bit tough why not start one then a month or two from now start the other.

Best wishes