Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1537, Messages: 27036

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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newbie checking in

pachikay
pachikay
Posts: 1
Joined: 2014/08/14
Philippines
2014/08/14, 12:45 AM
Hi everyone! I'm glad to have found this site. A year ago, I had spinal discectomy with instrumented fusions due to several herniated discs. My orthopedic surgeon advised me to lose weight so as not to strain my back. I was 135lbs with a 5'2 frame, and that doesn't help my back. I did vinyasa yoga classes, and recently, I got back to the gym. I joined this community to keep motivated and to try living a healthier life.

I wish everyone the best! :)