Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1537, Messages: 27036

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Need some advice

Mo_2351
Mo_2351
Posts: 2
Joined: 2014/08/13
United Kingdom
2014/08/13, 06:45 PM
Well I'm a 16 year old male and I want to lose the fat around my belly and hips but I don't want to lose too much weight because I'm only 135 lb's. I'm 5"9 and I've been doing regular strength training but I haven't really seen any changes over the past few weeks. Working out is easy but I find it hard to eat right . What should I do ?

PS: I would really appreciate it if one of you could give me your diet nutrition plans