Group: Under 25 Club

Under 25 Club
Created: 2011/12/31, Members: 647, Messages: 8009

Everyone 25 years of age and under are encouraged to join this group to share common goals, stories and encouragement with their goals.

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20,5'9, 128 lbs

Rand-Mo
Rand-Mo
Posts: 2
Joined: 2014/04/03
Jordan
2014/04/03, 03:43 PM
Hi i'm new hear, i know it might not seem like it but i have fat in every unwanted place and its really disturbing me, in my upper arms, belly, upper back, and sides. i workout everyday but i need help targeting these areas can you help please? What are some workouts specified for these areas?
Joshj
Joshj
Posts: 6
Joined: 2013/09/03
Australia
2014/04/28, 07:47 AM
upper arms focus on your tri's and shoulders to help give defintion. Belly incorporate a range of core exercises and nthing beats cardio to get rid of belly fat. upper back would be working your traps, try a standing barbell row.