Group: I am overweight or obese

I am overweight or obese
Created: 2012/01/01, Members: 381, Messages: 6449

Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.

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What Exercises Should I Do?

LeeCsmith24
LeeCsmith24
Posts: 1
Joined: 2013/12/25
United States
2013/12/25, 03:36 PM
I have no clue where to begin, I want to lose 15 punds in 35 days!
gholland
gholland
Posts: 1
Joined: 2014/01/16
United States
2014/01/16, 11:32 AM
Back at it again...trying to lose this weight! How does it work? I would like to loose 100+ pounds, but im so confused with were to start. I ve stopped eating hambugers and I've cut back on my eating out. My focus right now is eating right. I want to work out, but I don't to get in over my head. Any suggestions would be helpful. Thanks!