Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1537, Messages: 27036

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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I need to feel strong and young again!

yarddogg13
yarddogg13
Posts: 1
Joined: 2013/04/08
United States
2013/05/04, 11:42 PM (Edited: yarddogg13 - 2013/05/04, 11:46 PM)
I'm a 43 year old, correctional officer(prison gaurd). I need to buff up, and gain endurance at the same time. I am 5'7", 195 lbs. Most of it is just above my waist. I don't and won't get any encouragement at home, so, feel free to chime in anytime! I used to run about 3 miles each day, but I haven't done that in awhile. I have gotten in to push-ups(about 200 per day), and behind the back dips(about 100 per day). I am going to try to get back to the running, maybe tomorrow. The hardest thing in the world for me is getting started, that and diets. I can't help myself, man I really love food!