I am new to the web training and I am going to need help to get in the habit of working out and logging my daily work out. I want to loss 50 lbs so I have a long way to go..
2012/12/02, 11:06 PM
Welcome here Trisha. Pick a plan. Clean up your diet and post your progress every day . Post your ups and downs. Post a fitness log. You'll find encouragement and support. It's up to you to ask for help.