Group: Lose Weight or Lose Fat

Lose Weight or Lose Fat
Created: 2012/01/23, Members: 254, Messages: 127

Think about which one is truly your goal.

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Weight loss

Twistedtwin
Twistedtwin
Posts: 3
Joined: 2012/11/20
United States
2012/11/20, 05:38 PM
Does anyone have any tips on loosing weight a healthy and quick way to burn fat and loose weight?
newfit212
newfit212
Posts: 1
Joined: 2013/01/07
United States
2013/01/19, 08:04 AM
well basically, drasctially reduce carb and water intake, also have you tried a colon cleanser product? you can literally lose 5 lbs in a week from one of those. This is advice from my trainer (read his story here) who had a similar road behind him, cut down 50 lbs in 6 months - now is a top class personal trainer.
pettercruz
pettercruz
Posts: 1
Joined: 2013/08/18
United States
2013/08/18, 11:12 PM
There is no quickest way to loose weight other than surgery. But if you want the natural way, of course you need to invest effort, time and money. Weight loss supplements are available however, you also needs to control every food you take and a routine exercise or workout.