Group: I am overweight or obese

I am overweight or obese
Created: 2012/01/01, Members: 381, Messages: 6449

Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.

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why abs not included in my fitness plan?

mizztrindsetta
mizztrindsetta
Posts: 1
Joined: 2011/06/27
United States
2011/06/27, 08:20 PM
HELLO I AM NEW TO THIS SITE AND I JUST MADE A PROFILE AND THE SYSTEM GAVE ME A WORKOUT PLAN. I CHECKED THE BOX THAT SAID 12 WEEK ABS AND AS I SCANNED MY UP COMING WORKOUTS I NOTICED THERE WAS NO AB EXERCISES CAN SOME ONE TELL ME WHY IS THIS?