Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22773

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Fastest Way

benadick123
benadick123
Posts: 1
Joined: 2011/04/26
United States
2011/04/26, 11:59 PM
What is the Fastest Way to Lose Weight?




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healthy eating blog
berries123
berries123
Posts: 1
Joined: 2011/04/30
United States
2011/04/30, 02:55 AM
Eating less, and eating healthy. Walking, jogging starting with about 30 minutes to an hour maybe 3 or 4 times a week, or everyday of necessary.

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