Group: Under 25 Club

Created: 2011/12/31, Members: 647, Messages: 8009

Everyone 25 years of age and under are encouraged to join this group to share common goals, stories and encouragement with their goals.

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Weight training to lose weight fast?

rochelle.lea
rochelle.lea
Posts: 1
Joined: 2011/04/12
New Zealand
2011/04/12, 04:22 PM
Will doing fast weight training really make me lose weight quickly or just bulk up?