Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Hello,
My name is Sonya. I am a single mother of a ten month litlle girl. I work a full time job and am working on a business degree. Unfortunatly ive let my body get away from me and I have took the first step to get back in shape. I would love to talk to other people who want the same goal as me and help motivate them. I know i could use all the motivation I could get.
I am ready too. I am 64 and overweight.
I also suffer from IBS. I know most of that is from my diet. I love to cook & eat. I eat the wrong things I guess.
I am ready to exercise gradually and eat a modified diet to achieve my goals.
Wanna help each other? Kathy
Sonya,
I'm in the same situation! I have two small children (19 mo and 5 mo) and working on my degree! I also need to have some more support in this new work out plan.