Group: I am overweight or obese

Created: 2012/01/01, Members: 381, Messages: 6449

Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.

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weight loss

ArmyStrong93
ArmyStrong93
Posts: 1
Joined: 2011/01/04
United States
2011/01/04, 11:39 PM
265 goal weight of 220
Emo_Monster
Emo_Monster
Posts: 15
Joined: 2011/02/02
United States
2011/02/02, 07:33 AM
Hi im 13 5'5 and 220 pounds i would LOVE to lose weight before summber which is like in 3 months... does anybody know any good workouts? PLZ HELP!
and my goal is 120 pounds but i wanna wokr some off in the summer and i have to hurry because i dont want to become a diebetic and diebetes runs in my mom and dads family on the side, and my dad and his family has bad hearts and its in our genes now thanxs to the parents :/ but plz help!!!! if you know any workouts plz tell! skip the introduction of juss saying hello say workouts of what i can do! PLZ HELP!