Group: Competitive Bodybuilding & Fitness

Competitive Bodybuilding & Fitness
Created: 2012/01/01, Members: 25, Messages: 5370

Discuss the process of preparing for a competition on the sport of body building, fitness and more!

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The Overnighter!

Jumpstartme
Jumpstartme
Posts: 2
Joined: 2010/07/29
United States
2010/08/02, 12:20 AM
Can you please help me with this? I sleep during the day...work at night. I am fortunate to be able to workout at work as well, but I gain weight due to this shift!