Group: I am overweight or obese

I am overweight or obese
Created: 2012/01/01, Members: 381, Messages: 6449

Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.

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weigth loss exrisize and diet

brotherB
brotherB
Posts: 1
Joined: 2010/06/23
United States
2010/06/23, 01:57 AM
I'm Brett,
My current weight is 225, my goal weight is 185.
Where do I start?:surprised::surprised:

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Brother B.