Group: Strength & Powerlifting

Created: 2012/01/01, Members: 38, Messages: 16459

Discuss the topic of Power lifting, Strength training and Strong Man training!

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Bench weight

Biggins66
Biggins66
Posts: 1
Joined: 2010/04/13
United States
2010/04/13, 08:17 PM
is 225 a good bench weight for a 240lb 6 feet tall 14 year old?
2010/04/20, 09:28 PM
phenomenal