Group: Under 25 Club

Created: 2011/12/31, Members: 647, Messages: 8009

Everyone 25 years of age and under are encouraged to join this group to share common goals, stories and encouragement with their goals.

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im new and need help

kaci16
kaci16
Posts: 1
Joined: 2009/05/27
United States
2009/05/27, 09:47 PM
hi my name is kaci and im 16. i currently weigh 146 and stand 5'3 i want to lose 23 pounds, at least half by winter time. but im confused on this site, i signed up for the ab blaster but when i check my exercise for the week abs werent even included. does anyone know how to get to that program or when it will be included to my rotuine. any other help would be great and i could always use motovation
cjb18
cjb18
Posts: 5
Joined: 2009/05/28
United States
2009/05/29, 12:12 PM
go to your fitness plan and then below your workout plan there is a link to the ab workout plan. dont feel to bad it took me awhile to find it to. lol