Group: All Else Lounge

All Else Lounge
Created: 2011/12/31, Members: 42, Messages: 22740

This is the place you can discuss anything else that is on your mind that isn't already covered by other groups. Share what's on your mind and see who else has something to say about it!

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at home substitute (s) for pushups

blue77
blue77
Posts: 182
Joined: 2004/10/10
United States
2009/06/11, 05:03 PM
clayvince if your elbow hurts why hurt it even more by working out,let it heal properly,if you have to, do one arm pushups with the good arm. another good exercise is walk to a wall,walk back 48 inches and push off the wall with your left arm,and repeat for twenty reps for 5 sets of 20 good ones.
clayvince
clayvince
Posts: 3
Joined: 2009/05/25
United States
2009/05/27, 05:27 PM
I can no longer do push ups. my right elbow sounds like a rachet and the exercise causes discomfort. Help?

-Clayvince
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2009/06/01, 04:53 PM
Your question was answered in the new members forum.
Please don't post the same question twice.

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Patience, persistence and perspiration make an unbeatable combination for success.



Ivan (GO HABS GO!)

Montreal Canada (City of Festivals)