Group: Under 25 Club

Under 25 Club
Created: 2011/12/31, Members: 647, Messages: 8009

Everyone 25 years of age and under are encouraged to join this group to share common goals, stories and encouragement with their goals.

Join group

NEED HELP TONING UP!!!

sarahbay29
sarahbay29
Posts: 4
Joined: 2009/03/12
United States
2009/03/16, 08:01 PM
DOES ANYONE HAVE ANY IDEAS TO TONE UP MY BUTT AND THIEGHS LIKE WHAT MACHINES DO I USE AT THE GYM? AND I NNED TO GET RID OF MY STOMACH JIGGLE ANY IDEAS??

--------------
sarahbay*
sarahbay29
sarahbay29
Posts: 4
Joined: 2009/03/12
United States
2009/03/16, 08:14 PM
I WANT TO LOOK SEXY LIKE CAMERON DIAZ
yomomsb
yomomsb
Posts: 1
Joined: 2009/03/20
United States
2009/03/20, 02:23 AM
get your diet in check (keep calories at around 200=500 below maintence), do resistance training (lift weights preferably free weights, and dont worry you won't get bulky), and do 15-30 mins cardio 3 times a week...

--------------
------------------------------------------
YoMoMsB
pageantprincess
pageantprincess
Posts: 3
Joined: 2009/08/12
United States
2009/08/12, 11:43 PM
i wanna look like the pussycat dolls and i definately wanna b tone i have a gut like really bad i have upper abs but thats it and i want my thighs and butt to be more tone what do i do?!?!?