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my MAXES

cleve68 Posts: 24 Joined: 2007/02/11	2008/04/25, 07:24 PM I am 17, about 5"9 and 240 pounds. I was just wondering if you think these maxes are good.....? Maxes: Bench: 290 Squat: 465 Dead Lift: 500
Pensfan Posts: 484 Joined: 2008/03/14	2008/04/26, 11:47 AM im 16 there better than mine. those are above average.
cleve68 Posts: 24 Joined: 2007/02/11	2008/04/26, 07:39 PM cool, what are your maxes?
Pensfan Posts: 484 Joined: 2008/03/14	2008/04/27, 12:36 AM bench 230 squat 360 dead lift 400
cleve68 Posts: 24 Joined: 2007/02/11	2008/04/27, 02:44 PM that's pretty good, what's your height and weight though?
Pensfan Posts: 484 Joined: 2008/03/14	2008/04/27, 09:40 PM 5 11 around 200
warren3224 Posts: 49 Joined: 2008/04/13	2008/04/28, 03:57 PM Those are all real good numbers. I seen you compete in Powerlifting. What federation? I used to compete when I was 15 in the USAPL. Im 20 years old now. You would of been a good lifter. Those are all solid numbers, especially if there raw. Are they?
cleve68 Posts: 24 Joined: 2007/02/11	2008/04/28, 08:36 PM Thanks, I just compete for my school. I finished 4th out of 11 in my weight class for the Louisiana State Powerlifting Meet this year (my Junior year). What do you mean by raw?
Dowd48 Posts: 50 Joined: 2008/04/17	2008/04/28, 09:52 PM 5'10 180 bench:235 squat:reps 315 never realy went for a max deadlift:340 -------------- -Dustin Never let todays disappointments over shadow tomorrows Dreams
warren3224 Posts: 49 Joined: 2008/04/13	2008/04/30, 03:41 PM Well in alot of powerlifting meets the lifters use special equipment. For instance, Inzer, among other companies, make a special shirt for the bench press that could increase the amount you can do for a one rep max. So when I say raw i mean what are your numbers wearing a t-shirt and shorts. No belts or knee wraps either.
cleve68 Posts: 24 Joined: 2007/02/11	2008/04/30, 07:24 PM Oh, I see. Those are all of my raw maxes.
warren3224 Posts: 49 Joined: 2008/04/13	2008/05/02, 10:46 AM Well those are all real nice numbers then! Keep it up, don't lose focus, I wish I didn't, I broke state and national records in my age and weight class in the USAPL. Then I took off for a year and could never get the drive back to compete
cleve68 Posts: 24 Joined: 2007/02/11	2008/05/02, 07:21 PM Yea, well my drive is really football, I love weight lifting and all, but I plan on playing college football.
Dowd48 Posts: 50 Joined: 2008/04/17	2008/05/07, 01:32 PM thats cool make sure you get good grades in school to I play lacrosse in college right now its expensive cause its a club -------------- -Dustin Never let todays disappointments over shadow tomorrows Dreams
cleve68 Posts: 24 Joined: 2007/02/11	2008/05/07, 07:14 PM cool, yea i'm working on the grades too