Group: All Else Lounge

Created: 2011/12/31, Members: 42, Messages: 22740

This is the place you can discuss anything else that is on your mind that isn't already covered by other groups. Share what's on your mind and see who else has something to say about it!

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12 week Abs

wildlife
wildlife
Posts: 3
Joined: 2006/11/27
United States
2008/02/19, 05:03 PM
I have set up my exercise program and chose the 12 week ab special addition. Where can i see the daily routine for that?
Krupica
Krupica
Posts: 79
Joined: 2008/02/12
Canada
2008/02/19, 05:39 PM
Click on the Fitness Plan link up top, then you click on 'Your Exercise Plan' see where it says CLICK HERE, etc. just above that.

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train smart, then hard
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form over weight
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warmup, cooldown & stretch so seldom seen
2008/02/19, 05:57 PM
scroll all the way to the bottom of your exercise plan.

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Aboard the MV The Shop


Charlie