Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 101, Messages: 16612

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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Will CLA effect my insulin spikes?

curlykim
curlykim
Posts: 35
Joined: 2007/06/23
United Kingdom
2007/08/22, 12:36 PM
Just a quicky question, the title says it all really!

I'm considering taking a Tonalin CLA supplement to improve my lean gains so I've been doing a bit of research on its benefits. I've discovered that apparently it 'enhances insulin sensitivity'. Am I right in thinking this and if I am, am I also right in thinking this is a good thing for my spikes?

:dumbbell: