Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 101, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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Daily life for men

Hatter-WR-
Hatter-WR-
Posts: 3
Joined: 2007/07/19
United States
2007/07/19, 03:33 PM
I'm 37 and sick and tired of being sick and tired. :(

So for the last few weeks I've been jogging, lifting and trying to eat right.
I weigh 140-150 give or take a day, (yes I have a very high matabolism, heh)

Not complaining about that.

What I would like to know is are these vitamins any good?

I was a Melaluca member and still have these $70 boxes of vitamins that I would like to take on a regular basis.

I have about a 6 month supply lol

Do these have too much vitamins in there for me?
Is there such thing as too much?

What I want to do is hit 160lbs and be healty.
I know I can cram junk food into myelf and gain weight but I'd rather not die of a heart attack by doing so.

Ty.
Hatter

Here is a link to a picture of the supplement facts.

http://www.wolfenrecon.com/hatter/ing.jpg
Hatter-WR-
Hatter-WR-
Posts: 3
Joined: 2007/07/19
United States
2007/07/20, 01:43 PM
ok filling it out now :)

Hatter-WR-
Hatter-WR-
Posts: 3
Joined: 2007/07/19
United States
2007/07/20, 01:48 PM
I don't know why is says I'm an empty gender. Last time I checked I'm male.

I saw that my profile is allready filled out.
So maybe a moderater can take a look at it.

Otherwise I can tell you everything you need to know here :)