Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Meal replacement drinks

taz_mathnia
taz_mathnia
Posts: 1
Joined: 2007/06/10
Puerto Rico
2007/06/11, 03:09 PM
Hi!

I just started a traning program, and I'm wondering if it is right to replace dinner with a high protein shake.

Can someone give me some guidance?