Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 101, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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tromeojr2
tromeojr2
Posts: 49
Joined: 2007/02/17
United States
2007/05/03, 10:05 PM
some of the creatine products that i have come across say take on an empty stomach, why is this and isnt this bad to work out on an empty stomach?