Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 101, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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taurine help

howorth
howorth
Posts: 1
Joined: 2006/06/14
Canada
2006/06/15, 12:40 AM
if i take taurine,will i get the same energy burst i do form drinks like redbull? currently im using a drink called red rain. it has 1000 mg of taurine and 80 mg of caffien. kind of expensive though. any help would be appreciated.
mysticgraces
mysticgraces
Posts: 422
Joined: 2006/02/21
Canada
2006/06/15, 07:02 AM
Taurine is an amino acid and not an energy booster,your energy is coming from the caffeine in the drink .

Red bull contains the same amount of caffeine as two cups of coffee..save your money and drink a couple of cups of coffee a day