Group: Under 25 Club

Created: 2011/12/31, Members: 647, Messages: 8009

Everyone 25 years of age and under are encouraged to join this group to share common goals, stories and encouragement with their goals.

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body mass

prowler1500
prowler1500
Posts: 1
Joined: 2006/04/27
United States
2006/05/01, 02:57 AM
ait i weight 145lbs and i want to get a lil bigger like my arms and chest....i have neva used any supliments before if i start using one which one should i use?!?!?!
Mojo_67
Mojo_67
Posts: 1,299
Joined: 2003/09/23
United States
2006/05/02, 01:21 AM
To quote mutt from a past post....."FOOD!" Add that to a decent workout routine, rest and time and you'll get results.

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She sits and wonders why.....no more.