Group: General Diet & Nutrition

General Diet & Nutrition
Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

Join group

a healthy bet

MAGALLINA
MAGALLINA
Posts: 2
Joined: 2006/02/24
Mexico
2006/02/24, 04:44 PM
I got married almost 2 years ago, and I've been gaining a lot of pounds, besides I become a smoker and I went away my healthy life before I get married...but... I told a friend of mine I can get back to my shape and healthy lifestyle in 6 months. If a make it, I'll winning 500 dlls, and if I lose, I'll be losing 500 dlls.
I started in january by modifying my cooking habits and making a little of cardio, and I've lost 5lbs. I need another 20 more, but I'm feeling healthier and thinner :big_smile: