Group: General Diet & Nutrition

General Diet & Nutrition
Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

Join group

wedding

tagmesilly
tagmesilly
Posts: 2
Joined: 2006/02/04
United States
2006/02/04, 10:29 PM
I am in a wedding on April 29th. I would like to lose 20lbs. Do you think that is even possible? and if it is what would i need to do to reach those goals? I weigh 140 and am only 5 ft tall.