Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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Ephedrine

lexballer13
lexballer13
Posts: 165
Joined: 2003/10/15
United States
2006/01/23, 11:37 PM
When is the best time to take Ephedrine according to you guys? I have heard about four different times and well I just don't know.

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A word to the wise is not necessary, it is the stupid ones that need advice.
lexballer13
lexballer13
Posts: 165
Joined: 2003/10/15
United States
2006/01/24, 03:44 PM
Seriously, just curious that's all.

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A word to the wise is not necessary, it is the stupid ones that need advice.
2006/01/25, 06:39 AM
My suggestion is an hour before cardiovascular workouts(enough time for the effects to start)....I would probably take it in the morning on days off....also if you stack it with aspirin/caffeine then it becomes a good stack before weight lifting....which I would take an hour before....
lexballer13
lexballer13
Posts: 165
Joined: 2003/10/15
United States
2006/01/26, 12:08 AM
perfect! thanx menace that is the type of info I was lookin for in my paper. No worries I am not naming anyone. Not that it matters though.
lexballer13
lexballer13
Posts: 165
Joined: 2003/10/15
United States
2006/01/26, 12:29 AM
hey menace are you talkin about straight caffeine pills or somethin like green tea pills?
2006/01/26, 03:59 AM
straight caffeine...you can buy either generic or in name brands like 'Awake'