Group: General Diet & Nutrition

Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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hiit???

chanellewlsn
chanellewlsn
Posts: 8
Joined: 2006/01/21
United States
2006/01/22, 04:08 PM
What Does Hiit Include And How Do U Do The Exercises Associated With It?
kaiaw
kaiaw
Posts: 79
Joined: 2004/05/12
United States
2006/01/22, 09:01 PM
Do a fitbuddy search on HIIT- there are litterally hundreds of posts regarding this topic.